Take a walk
with us.
Guided walks, sounds, and meditations for people who want to slow down, go outside, and come back feeling more like themselves.
Your walk,
your practice.
Kinwood is an outdoor wellness app pairing the restorative power of nature with audio experiences designed to move you, inside and out. Step outside with guided walks, then wind down with sounds and meditations for relaxation, focus or sleep. A journal to capture what you notice along the way.
Three ways
to use Kinwood.
Audio-guided walks for any pace, any neighborhood, any mood.
Immersive nature audio and original music to wind down, focus, or rest.
Quiet your mind and settle into your body, wherever you are.
Curated for
the journey.
Collections bring related walks, sounds, and meditations together into a single curated experience. Step into a place, a theme, or a story and follow it all the way through. Free for every listener.
Stories of Resilience
Guided walks narrated by and about Black and brown stewards of historically significant land. Each walk takes place on the actual ground where the story happened.
Reflect on
what you find.
Every walk is an invitation to notice something. The journal gives you a quiet place to put it down before it slips away. Write freely, or start with a prompt.
Start free.
Unlock more when you're ready.
All walks, sounds, and meditations are free. Collections are free. No content is locked. Premium is for building a deeper practice.
- All walks, sounds & meditations
- Up to 8 unique listens per month
- Unlimited replays of heard content
- Background audio playback
- Journal with photos, voice notes & mood check-in
- 20 journal entries per month
- 75 rotating journal prompts
- Walk history
- No account required to start
- Everything in Free
- Unlimited unique listens every month
- Offline downloads, walk anywhere
- Unlimited journal entries
- Weekly reflection summaries
- Seasonal and special event content
Step outside.
We'll walk with you.
Coming soon for iOS and Android.